A Pet – or Emotional Support Animal – Can Help Alleviate Symptoms of Bipolar...
by John Poehler Do you have a pet? If not, have you thought about adopting one? Pets provide support and companionship. Most people see their pet as a family member. In addition to the companionship a...
View ArticleMichael Whelan: My Life with Bipolar II Disorder – “I built a Masterpiece and...
By John Poehler Edited by Michael Whelan Michael Whelan is the original Vice President and Executive Producer of the Golf Channel and original Executive Director of Production of HBO Sports. Michael is...
View ArticleNoom is a Tool to Help Manage Bipolar Disorder On a Daily Basis
*This post contains affiliate links. That means when you buy something, it helps support me and my mission. For further information, please read my Disclosure Statement. When it comes to managing...
View ArticleA Joint Venture Between The Bipolar Battle & Ketamine Wellness Centers: The...
It has been a few years since I first learned of Ketamine infusions as a treatment option for specific mental illnesses. In fact, in the beginning, I remember it being used solely for unipolar...
View ArticleManaging the Highs and Lows of Bipolar Disorder
There is no cure for bipolar disorder, but you can manage the highs and lows with the proper treatment. Since it is a chronic illness with no cure, bipolar disorder will be with you for the rest of...
View ArticleMy Name is John Poehler, and I Created “The Bipolar Battle”
You can call me John Poehler. I have also gone by Johnny but that was quite some time ago. I am the creator of “The Bipolar Battle” and have felt a connection with my blog since I started it back in...
View ArticleAh-Ha Moments And Moments of Personal Reflection
It’s sometimes hard to recollect actual “Ah-ha” moments and moments of personal reflection. You may have heard the term moments of clarity in place of moments of personal reflection. Having one is...
View ArticleElectroconvulsive Therapy (ECT) On My Brain
By John Poehler ECT, also known as electroconvulsive therapy, is used to treat unipolar depression and bipolar depression. Some individuals who have mania or are in a mixed state can also be prescribed...
View ArticleDecisions, Decisions! How to Trust Your Intuition and Win
By Jill Sylvester Your best friend just called and asked you to go on a walk. You don’t want to disappoint her, but you have bills to pay and laundry that won’t fold itself. Do you drop everything and...
View ArticleHow Can New Bipolar Disorder Treatments Reach Patients?
By Nancy Ryerson For those living with bipolar disorder, the right combination of medication, therapy, and stress management can be life changing. But bipolar disorder is a very individualized...
View ArticleSummoning Your Inner Warrior in the Fight Against Bipolar Disorder
Summoning your inner warrior is something you can do. It is completely doable and within the realm of reason. Your inner warrior needs to be strong in both mind and body. This may seem out of your...
View ArticleThe Importance of Physical Health as a Component to Your Treatment Plan
Through the years, I found the importance of regular exercise to improve both my physical health and mental health. Personally, it comes right after my sleep and daily medication. My Journey to Better...
View ArticleThe #1 Long-Term Treatment Goal of Bipolar Disorder
A long-term treatment goal can be extremely beneficial to an individual living with bipolar disorder. Goals should be a part of your treatment. When it comes to short-term and long-term treatment...
View ArticleHow Do You Find Inspiration?
How do you find inspiration? Each person is different regarding their personality, morals, goals, and perspective. We each have different things that inspire us. What inspires me may demotivate you and...
View ArticleMy Experience at the 2019 WEGO Health Awards in Las Vegas
Have you ever won anything? Up until recently, I was firmly rooted in the “no” category. Now I can tell you I have won something – The Wego Health Award 2019 Best in Show: Twitter. I don’t say this to...
View ArticleI Built a Masterpiece and Then I Fell Apart: The Michael J. Whelan Story
By Tucker Booth [Authors Note] Many people have asked me, almost every day, how this story about the former VP of Production and Executive Producer of The Golf Channel, Michael J. Whelan came to...
View Article5 Tips to Stay Healthy During the Holiday Season
The holidays are just around the corner. Are you ready? Whether you’re ready or not, they’ll be here before you know it. This time of the year is full of excitement, activities, and planning. It can...
View ArticlePsychosis and the Bipolar Mind
When I was first diagnosed with bipolar disorder, I was not familiar with the term “psychosis” or “psychotic break.” I‘m sure my doctors did not want to explain it to me while being manic and going...
View Article8 Suggestions to Dating When You Have Bipolar Disorder (or other mental illness)
Even if you live with bipolar disorder or other mental illness, you can still have fulfilling relationships in your life. Whether you want to join the dating scene, make a friend, or simply connect...
View ArticleThe 2019 Ultimate Gift Guide for What to Give Those Living with Bipolar Disorder
*This post contains affiliate links. That means when you buy something, it helps support me and my mission. For further information, please read my Disclosure Statement. Finding the perfect gift for...
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